Meditations

Be your own healer. Our meditations are tools to manage the overwhelm of everyday life and a tool to self-heal.

Reverse stress and burnout; replace with calmness, 2 minute meditations can be the equivalent of 90 minutes of REM sleep and has been shown to be as effective as anti-anxiety meditation and antidepressants.

Don’t believe us? Try the downloads of our meditations available for purchase. Simply select from the variety of meditation pillars find that suits you.

    • Comfort Bundle (3 recordings)

    • Walking

      Meditation for Lying Down

    • Comfort and Calm

    • Finding your Flow State

    • Exploring Creativity

    • Limitless Meditation

    • Cancer Care

    • Anxiety

    • Fertility Meditation

    • Pregnancy Meditation

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